Fall is my favorite time of year. And of all the things I love most about fall—pumpkins, pumpkin carving, visiting farm stands and corn mazes, re-watching It's the Great Pumpkin, Charlie Brown!—apple picking will forever remain at the top of my list. Most farms that offer … [Read more...] about Fall is for Apple Picking
Use Those Garden Herbs: Lemon Basil Shortbread Cookies
For both entry-level and experienced gardeners, herbs are a simple go-to each every season. Compact, easy to plant, and generally simple to maintain, they are a great teaching tool for young gardeners, too. Children can plant mint, cilantro, basil, and more in mason jars and pots … [Read more...] about Use Those Garden Herbs: Lemon Basil Shortbread Cookies
Quick & Delicious Weeknight Black Bean Tacos
Recently tacos have been my go-to meal; When prepared at home with fresh vegetables, beans, and rice, you have a delicious feast packed with protein, fiber, and essential vitamins and minerals. What better way to end a day? They're quick and easy to make, too, and this recipe, … [Read more...] about Quick & Delicious Weeknight Black Bean Tacos
A Simple and Nutrient-Rich Snack Alternative for Children: Kale Chips
At this point, most of us know kale to be a superfood. Low in calorie and fat, high in fiber, and full of nutrients—including Vitamins K, A, and C, and magnesium—it’s also a powerful antioxidant and anti-inflammatory food, and has more iron per calorie than beef. Integrating … [Read more...] about A Simple and Nutrient-Rich Snack Alternative for Children: Kale Chips