Most experts would agree that if you are going to get your work out in during the day, it is most likely to happen if you do it first thing. However, an early morning workout can be difficult, especially when you really do not want to get out of your warm, comfortable bed. The … [Read more...] about Motivation tips for early morning workouts
Score with Your Boy’s Sport-Theme Room
While decorating a boy's room is not always as fun as decorating a girl's, there is definitely a lot you can do. Depending on your boy's personality, you can decorate any number of ways. Sports themed decorating is a common choice for boy's rooms. The following are some great … [Read more...] about Score with Your Boy’s Sport-Theme Room
Best Stretches to Relieve a Stiff Back
Medical experts, physical therapists and fitness gurus agree that just about everyone can benefit from stretching the soft tissues which include the muscles, ligaments and tendons in the back, legs, buttocks and around the spine. As the spinal column and its contiguous muscles, … [Read more...] about Best Stretches to Relieve a Stiff Back
The Room Before Time: Your Boy’s Dinosaur Room
It seems like every boy goes through a dinosaur phase. Their favorite movie is Land Before Time. Their favorite toy is a dinosaur. They always want to dress in their dinosaur pajamas. And they pretend to be a dinosaur during the day. It's like so many other boys, your boy … [Read more...] about The Room Before Time: Your Boy’s Dinosaur Room
Holiday Mishaps – Dealing with Red Wine Stains
With the holiday season fast approaching you may be planning a large gathering of family and friends or just a few close associates to join you in celebrating the season. While you may be busy envisioning the décor, the food and the mood it is important not to overlook one of … [Read more...] about Holiday Mishaps – Dealing with Red Wine Stains
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to