Teaching your child about making nutritious choices when not at home can be a labor intensive job. In today's day and age it is not uncommon for families to eat out at restaurants and fast food chains. Families are busy today with activities for kids and working, and have … [Read more...] about Teaching Your Child How to Make Nutritious Food Choices
What to Avoid if You Want to Send Nutritious Sack Lunches
One of the biggest challenges facing a parent or caregiver everyday is the dreaded lunch pack. This is where you must decide what to pack in your child's lunch that just might entice them to eat while providing them with at least some nutrition. Too often, parents are finding … [Read more...] about What to Avoid if You Want to Send Nutritious Sack Lunches
How to Make Sure Your Child is Eating Right
As a parent it can be frustrating to help your child eat healthy foods, especially if you have a child who is a picky eater. Looking around your kitchen is one way to know if you are teaching your child to eat right. If your cupboard is loaded up with cookies, soda, and potato … [Read more...] about How to Make Sure Your Child is Eating Right
Nutrition Away From Home Starts At Home
As a parent you hope that when your child is with friends, or moves away for college that they know how to make wise and nutritious food choices. It's important to understand this when they are young enough to teach this to. After all, nutrition away from home starts at home … [Read more...] about Nutrition Away From Home Starts At Home
Tips for Sneaking Nutritious Foods into Your Child’s Brown Bag
If you are a parent faced with the dilemma everyday of packing a lunch your child will actually eat while providing them with some nutrition, you are not alone. Parents everywhere face the challenge of getting some nutrition into their little darlings while they are at school. … [Read more...] about Tips for Sneaking Nutritious Foods into Your Child’s Brown Bag