The percentage of children in America that are overweight has risen dramatically in the last 10-15 years. Researchers say that 15% of children age 6-9 are overweight. Unless something is done, these children continue having weight problems and both their health and their self … [Read more...] about Encouraging Activity for Your Sedentary Child
Tips for Eating Healthy at Fast Food Restaurants
Here are some tips for eating healthy at a fast food restaurant. Eating healthy at a fast food restaurant is easier than ever. The owners of these fast food chains have figured out that there is a profit to be made from the people who want to eat healthy. Therefore they put … [Read more...] about Tips for Eating Healthy at Fast Food Restaurants
Enjoying Fast Food and Eating Healthier at the Same Time?
You can enjoy fast food and eat healthier too. Ok, for years fast food and healthy eating did not appear on the same menu. However, this has all changed. Due to the demand of people becoming weight and heart smart, these fast food chains recognized a loss of revenue due to not … [Read more...] about Enjoying Fast Food and Eating Healthier at the Same Time?
How Not to Be the Family with Obnoxious Kids on the Plane
Have you ever been on a flight and the people in front of or behind you are on the plane with children, and they are driving you so crazy you want to scream at them? Well, how would you feel if you were that obnoxious family with kids? Yeah, no one wants to be the person with the … [Read more...] about How Not to Be the Family with Obnoxious Kids on the Plane
How to Deal With Separation Anxiety
As your child prepares to go out into the world as a kindergartner, there are two types of separation anxiety that you should be aware of: yours and your child's. Although you might not think much about your own fear of separation, getting yourself in check is a good step … [Read more...] about How to Deal With Separation Anxiety