Your skin on your face puts up with a lot of abuse, from the UV rays of the sun, to dryness, pressure, pulling, tugging, etc. It also happens to be some of the most sensitive skin on your body. This means that you should be caring for it regularly. One great way to care for your … [Read more...] about Treat Yourself to a Five Minute Facial
Four Easy Steps to Pampered Hands
Step one: Clean your hands. If you are going to pamper you rhands, start with amild cleanser with a moisturizer built into it. You will want to take time to wash them really well, removing any bacteria, etc. that could possibl be on them. Wash between each finger, and around the … [Read more...] about Four Easy Steps to Pampered Hands
Quick Six: Top Tips for Your Ab Six-Pack
Do you need to tone up your abs? The following are 6 great ab toning exercises that can be done almost anywhere:1. The basic crunch: This is the tried and true exercise for toning up those abdominal muscles. To do the basic crunch you are going to lie flat on your back, and bend … [Read more...] about Quick Six: Top Tips for Your Ab Six-Pack
Is Debt a Four-Letter Word?
Debt plagues the nation. Not only is the national debt astronomical, the debt of the citizens of the country is rather high. While many people try to avoid debts beyond things like homes, the fact is there is still a huge percentage of people who owe $10,000 or more on credit … [Read more...] about Is Debt a Four-Letter Word?
Ten Tips for Better Sleep and a More Productive Tomorrow
Sleep is such an important part of having healthy, happy lives, but there always seems to be something that stands in the way of good sleep. Here are ten tips for a better night's rest:1. Keep your bedroom a place you sleep only. Your mind needs to be able to relax and turn off … [Read more...] about Ten Tips for Better Sleep and a More Productive Tomorrow