Don’t get me wrong, it is normal to get anxious from time to time. Everyday, we can be met with different kinds of stressful situations, or even people that lead us to feelings of anxiety. However, what is not normal is feeling anxious all the time! Anxiety does not have to be an … [Read more...] about Natural Remedies for Anxiety
Choosing a Family Vacation Destination
Thinking about getting away? Well, ‘tis the season to start planning and thinking about upcoming summer vacations with your family. Your kids are out of school, you’ve got vacation time to burn and you long for some family bonding time. The question is, where do you go? Many … [Read more...] about Choosing a Family Vacation Destination
10 Creative Ways for Your Family to Support Your Favorite Sports Team
Dedicated sports fans are always game to try out new and exciting ways to show their teams how much they are loved. Getting the entire family involved is a special way of spending quality time with the kids and embracing the home team at the same time. Check out these ideas for … [Read more...] about 10 Creative Ways for Your Family to Support Your Favorite Sports Team
Personal Training for Everyday People
Joining a gym for the first time can be intimidating, but it can be especially intimidating when you have never lifted a dumbbell before. It looks so simple when you see someone in front of the mirror moving a weight up and down, but in reality each movement an experienced … [Read more...] about Personal Training for Everyday People
What Goes In Does Come Out: How Babies and Toddlers Pick Up More Than You Would Think
I have raised two children and have babysat more than my share of nieces and nephews and I know for a fact that things you say and do come back to bite you. Even things you think are innocent and even things that you think are good things to teach your children can rear their … [Read more...] about What Goes In Does Come Out: How Babies and Toddlers Pick Up More Than You Would Think