Our children are stressed out by an educational system that actually uses stress as an educational technique. It's a constant pressure of homework deadlines, essays and exams. And our children are told at a young age that failing a test means that they are failures in life. … [Read more...] about Coping with Stress in Modern Education
Family Health
Art Therapy for ADHD and Anxious Children
Raising children is hard enough, but raising children with ADHD and anxiety problems can be downright nerve-wracking. We simply aren't taught how to communicate with a child who has such difficulties, since adults often gradually move away from the mindset of children and … [Read more...] about Art Therapy for ADHD and Anxious Children
Tips on Managing Depression
Some people have a difficult time in managing their depression. Sometimes, their depression and fears can get the best of them. As a result, here is a short list of techniques that a person can use to help manage their depression.One of the ways to manage your depression is to … [Read more...] about Tips on Managing Depression
Managing Stress, Anxiety and Fear
Everybody deals with anxiety and depression, however some people have a difficult time in managing it. As a result, here is a brief list of techniques that a person can use to help manage their most persistent fears and every day anxieties. When facing a current or upcoming task … [Read more...] about Managing Stress, Anxiety and Fear
Need to Know: Teaching Kids First Aid
It is a good idea to take the time to teach your child first aid. Do not leave that up to someone else, as you never know when they might need it. A child may be hesitant to learn first aid because the terminology and equipment can sometimes be overwhelming or confusing. However, … [Read more...] about Need to Know: Teaching Kids First Aid