Print this out and put it in your purse or wallet!A flat stomach and good abs are something most people want. The following are six of the top ab toning exercises:1. The basic crunch: This is an exercise that is great for every part of your abdominal muscles. In order to do this … [Read more...] about Top Six Ab Toning Exercises
Family Health
How can parents help their children lose weight
Obesity has been an increasing health problem world-wide. In the United States alone, 74.1% of adults are overweight or obese. This is indeed alarming. But what's more alarming is the result accumulated by the Center for Control and Disease Prevention (CDC) that indicates that in … [Read more...] about How can parents help their children lose weight
Issues between Dog and Child
Nearly all problems between children and dogs can be resolved through training. That being said if your dog is extremely aggressive or has been known to bite it is not a good idea to leave them unattended; in fact, you might want to find a new home for your pet. Dog bites can do … [Read more...] about Issues between Dog and Child
5 Tips for a Green Clean Bathroom
The following is a list of tips for non-toxic bathroom cleaning. Most traditional bathroom cleaners contain chlorine, bleach and harsh chemicals that can be quite toxic and cause skin irritation. The following suggestions include cleaning solutions to disinfect, deodorize and … [Read more...] about 5 Tips for a Green Clean Bathroom
Cleaning Green: 5 Terrific Tricks and Tips
When it comes to house cleaning, going green is often thought to be impossible to do. After all, don't you need harsh chemicals to clean hard-to-kill mold, mildew, bacteria and general grime? In fact, most people think that you can't get your house clean and go green. However, … [Read more...] about Cleaning Green: 5 Terrific Tricks and Tips
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to