We have often heard that breakfast is the most important meal of the day. Is your child eating a healthy breakfast? Do they have enough time to eat breakfast? What are your children eating for breakfast? Let's go over some breakfast nutrition tips for kids.According to the … [Read more...] about Breakfast Nutrition Tips for Kids
Family Health
Should We Brown Bag It?
If you have children in school, you probably already know the dilemma of sending them with a lunch from home, or letting them eat school lunch. You probably also know that school lunches aren't always the healthy nutritious lunches you would like your child to eat. So, is … [Read more...] about Should We Brown Bag It?
Best Practices for Kids’ Nutrition
Teaching childhood nutrition to your child is the best way to keep your child healthy. Many parents aren't clear on what makes up a healthy diet and they allow their children to make choices that are not healthy such as drinking a lot of juice or soda and not getting enough … [Read more...] about Best Practices for Kids’ Nutrition
When Should Baby Grow Out of His Sleep Problems?
Perhaps the number one question asked by exhausted new parents is when will their baby grow out of their sleep problems? While it is impossible to predict this exactly there are some indications as to when infants should be able to sleep longer stretches of time. It is … [Read more...] about When Should Baby Grow Out of His Sleep Problems?
Sleep Deprivation and Your Patience
Most parents eagerly await the arrival of their new baby without dwelling too much on the sleep deprivation that may lie ahead. While eager parents, whether new or experienced, may focus on the excitement of having a new addition to their family, few give much thought to what … [Read more...] about Sleep Deprivation and Your Patience
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to