Which fast food restaurants offer healthier options, and what are the options? There are such a high number of people who have complained about how fast food is usually fat food. Starting with McDonalds in the 90s, there was recognition that there could be growth in profit if … [Read more...] about Fast Food Joints Now Offer Healthy Options
Family Health
Disciplining Your Picky Eater
The best way to discipline a picky eater is let them discipline themselves. This is hard at first, however it saves headaches, arguments and an unhealthy diet in the long run. The way this works is that the child will be empowered to eat how much of a food they want. You on the … [Read more...] about Disciplining Your Picky Eater
Encouraging Activity for Your Sedentary Child
The percentage of children in America that are overweight has risen dramatically in the last 10-15 years. Researchers say that 15% of children age 6-9 are overweight. Unless something is done, these children continue having weight problems and both their health and their self … [Read more...] about Encouraging Activity for Your Sedentary Child
Tips for Eating Healthy at Fast Food Restaurants
Here are some tips for eating healthy at a fast food restaurant. Eating healthy at a fast food restaurant is easier than ever. The owners of these fast food chains have figured out that there is a profit to be made from the people who want to eat healthy. Therefore they put … [Read more...] about Tips for Eating Healthy at Fast Food Restaurants
Enjoying Fast Food and Eating Healthier at the Same Time?
You can enjoy fast food and eat healthier too. Ok, for years fast food and healthy eating did not appear on the same menu. However, this has all changed. Due to the demand of people becoming weight and heart smart, these fast food chains recognized a loss of revenue due to not … [Read more...] about Enjoying Fast Food and Eating Healthier at the Same Time?
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to