Teaching healthy food nutrition to your children is not an easy practice if your kids are eating lunch at a school cafeteria. If you are doing your best to feed your children a healthy breakfast and dinner, you should be teaching them how to pick nutritious foods from the school … [Read more...] about Lunch Nutrition Tips for Kids
Kids Health
Veggie Packed Meals for the Picky Eater at Your House
Some kids love to eat their vegetables, most do not. If you are sick of forcing your child to sit at the table until they have eaten their vegetables, you are not alone. More and more kids are filling up on processed, refined, sugary, and salt filled foods, and are neglecting to … [Read more...] about Veggie Packed Meals for the Picky Eater at Your House
How to Combat Childhood Obesity
There is an increasing epidemic of childhood obesity in the United States and throughout the world. Many experts have estimated that one in every five children between the ages of six and sixteen are overweight or obese. As the numbers in childhood obesity continue to rise so … [Read more...] about How to Combat Childhood Obesity
Your Baby’s Sleep Problems
One of the most difficult problems for parents of a new baby is trying to get their baby to sleep through the night. This can be a huge challenge as new parents must combat the effects of sleep deprivation while still trying to maintain their normal lives. This is a problem … [Read more...] about Your Baby’s Sleep Problems
How to Avoid Common Teen Health Issues
Teenagers are faced with many challenges today; perhaps more so than when parents were teenagers. On the same note, parents are faced with the challenge of raising their teens in a peer pressured world. With so many health issues at hand there are definitely some valid parental … [Read more...] about How to Avoid Common Teen Health Issues
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to