I just read a story about a mother named Candice who is an avid jogger and power walker. Naturally she uses a jogging stroller now that her baby is old enough to enjoy the ride. However, Candice began feeling some pain and fatigue in her shoulders and arms upon returning home … [Read more...] about Is Your Jogger Stroller Hurting You?
Mom's Health
The Little Things: De-Stressing for Busy Moms
Stressed out? Join the club, most moms are. When you have kids to care for, dinners to make, houses to clean, emails to answer, and work to do, it is hard not to feel stressed. Busy moms tend to feel more stressed than the average person because they do not take time to sit back … [Read more...] about The Little Things: De-Stressing for Busy Moms
Making A Baby: Nutrition for Conception
If you're thinking of having another baby, you know from experience that a bit of advance planning goes a long way. What you may not know is that nutrition for conception is as important as nutrition during pregnancy, according to Lory Hayon, medical nutritionist and registered … [Read more...] about Making A Baby: Nutrition for Conception
Pregnancy Tips: Getting Through Morning Sickness
If you are suffering from pregnancy nausea or morning sickness, you know how miserable it can be. However, there are some things you can do to make sure you have the best chance at a sick free day. Consider the following:1. If it sounds good eat it. Many pregnant women have silly … [Read more...] about Pregnancy Tips: Getting Through Morning Sickness
10,000 Steps to Better Health!
Walking 10,000 steps a day is going to be great for you physically, mentally, and for your health. The following are a few of the reasons you should consider making walking 10,000 steps your goal. (FYI: 10,000 steps is close to 5 miles for the average height person).One of the … [Read more...] about 10,000 Steps to Better Health!
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to