To understand how to cope with empty nest syndrome so it does not turn into full blown depression, you first need to understand what it is. What is empty nest syndrome, and who does it affect?Empty Nest Syndrome (ENS) is the term used to refer to feelings of sadness and identity … [Read more...] about Coping With Empty Nest Before It Becomes Depression
Mom's Health
Coping With An Empty Nest
A common struggle many parents face is the syndrome called empty nest. Their whole life they have the goal of setting their children free to pursue their dreams, but once it actually happens, they can become depressed or sad. This is a typical problem especially among stay at … [Read more...] about Coping With An Empty Nest
Cope Tactics When Your Kids Leave Home
If you are a parent you have undoubtedly joked about how nice it will be when the kids are finally grown up and out of the house. Raising kids is hard, and the point when they move out and are on their own is often looked at as the pot of gold at the end of the rainbow. However, … [Read more...] about Cope Tactics When Your Kids Leave Home
Tips for Improving Body Image
How you perceive your body is a big deal to just about everybody. Body image is more than just perception; it also has much to do with the emotional and physical parts of our bodies. Our body image is susceptible to change, sensitive to mood changes and reacts differently with … [Read more...] about Tips for Improving Body Image
Seeing Ourselves the Way We Should
There are a lot of people in the world today that feel they fall short of what they ought to live up to. Everyone has different responsibilities to fulfill and sometimes life just gets too hectic that you fail to meet all of them. This can often makes us feel incompetent and … [Read more...] about Seeing Ourselves the Way We Should
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to