For some people, walking is the best exercise you can ever do. For one, you can do it even with bad knees, etc. as it is low impact. Another, you can do it in any shoes you can do it anywhere, and you can do it all day. If you want to walk ten pounds of weight off this month, … [Read more...] about You Can Walk Off Ten Pounds This Month
Mom's Health
10 Awesome Things About Being Pregnant [Infographic]
Pregnancy sure isn't a simple phase of your life, but it really is an exciting one and the rewards are enormous for you as well as your family. Everybody close to you, especially your husband starts to take really good care of you, doing every little thing which makes you feel … [Read more...] about 10 Awesome Things About Being Pregnant [Infographic]
Five Tips When Starting to Learn Yoga
Yoga is becoming more and more popular with people from all walks of life. Far from being considered the preserve of young hippies, the health and well being benefits that yoga can bring are now being recognized by the young, the old, the free-spirited and the straight laced. … [Read more...] about Five Tips When Starting to Learn Yoga
Your Germ-Free Kitchen
Your kitchen is a place where your family is likely to spend a lot of time. Thus, in order to make sure it is a safe and sanitary place to be, and that the food preparations that take place there do not cause any kind of problem, consider the following suggestions for cutting … [Read more...] about Your Germ-Free Kitchen
Depression and Feeling Better – Part III
Stress can dramatically affect our responses to our children’s daily needs. Parents Anonymous Group members can sometimes recognize depression in each other before we admit it to ourselves. When something is “not quite right,” others offer support and ideas to feel better. A … [Read more...] about Depression and Feeling Better – Part III
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to