Parenting is hard normally but if you are depressed as well then it is much harder than it should be. In my Parents Anonymous Group, depression touched many of our lives from time to time. Many of our members dealt with very difficult, stressful situations that occasionally … [Read more...] about Depression and Feeling Better – Part I
Mom's Health
A Better Night’s Sleep Series: When You Have Kids
How to get a better night's sleep when you have big and little kids is an age old question for all parents. Just because you have kids of different ages does not mean that you can't have a better night's sleep. Let's take a look at some of your options to get a better night's … [Read more...] about A Better Night’s Sleep Series: When You Have Kids
5 Ideas To Help You Power Your Fears Away
Do you believe in signs? Do you believe that the universe tries to talk to us all the time but we can only hear the messages when we are ready? I do. So my theme this year seems to be revolving around the multitude of times God has said “Don’t be afraid”. Ever since realizing … [Read more...] about 5 Ideas To Help You Power Your Fears Away
What Is The Worst That Could Happen?
“Oh no, if I don’t wake up in time I will be late!” When I had something important to do I would often lay awake at night thinking about how awful it would be if I were late. I had everything ready for tomorrow: Clothes, shoes, paperwork, keys, coins for tolls and other items. … [Read more...] about What Is The Worst That Could Happen?
A Better Night’s Sleep Series: Sleep 101
Everyone has, at one time or another, had a problem with getting a better night's sleep. A good night's sleep can be very elusive. How to get a better night's sleep 101 may be just the cure. · Get up with the sun. A few minutes spent in the early morning sunshine can help you get … [Read more...] about A Better Night’s Sleep Series: Sleep 101
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to