Since we had to take our little baby girl to the emergency with a high fever, without any other symptoms, that lasted for three days, I made a decision to research every way possible to strengthen her immune system with natural solutions. It really does work. Here are some ideas … [Read more...] about Keeping your bub healthy and strong
Mom's Health
Natural Remedies for Anxiety
Don’t get me wrong, it is normal to get anxious from time to time. Everyday, we can be met with different kinds of stressful situations, or even people that lead us to feelings of anxiety. However, what is not normal is feeling anxious all the time! Anxiety does not have to be an … [Read more...] about Natural Remedies for Anxiety
Personal Training for Everyday People
Joining a gym for the first time can be intimidating, but it can be especially intimidating when you have never lifted a dumbbell before. It looks so simple when you see someone in front of the mirror moving a weight up and down, but in reality each movement an experienced … [Read more...] about Personal Training for Everyday People
Jogging Stroller Checklist
Being prepared is better than being in the dark – “Forewarned is Forearmed”. A simple list that guides you through the purchase of a jogging stroller: Jogging stroller CHECK LIST Things to consider: Yes (Y) No (N) Very Important Is a brand name important? Y Are accessories, … [Read more...] about Jogging Stroller Checklist
Exercising Tips For Busy Moms
Being a mom is time consuming. Don't get me wrong, there is nothing more I would rather do with my time than be with my two children, but I am also a wife and I want to look and feel great about my body. I also want to maintain a healthy lifestyle that my girls, 4 and 6, can … [Read more...] about Exercising Tips For Busy Moms