9 Strategies to Conquer Complaining The dictionary defines the word complaining as to say or write that you are unhappy, sick or uncomfortable or that you do not like something; to express grief, pain or discontent. The example from the dictionary is, “If you are unhappy with … [Read more...] about Complaining vs. Venting: Which Way Do You Lean?
Health
Five Steps to Walking Your Way into Health
Walking is one of the best forms of exercise if you want to be healthier. It is easy to do, can be done any time and in any clothes. It does not require any special training or a gym membership. Walking has been shown to reduce the chances of cancer and other degenerative … [Read more...] about Five Steps to Walking Your Way into Health
What to Eat to Lose Your Mommy Tummy
Pregnancy can be exciting and new. Your body is going through changes it never has before and sometimes that means packing on a few pounds that are hard to lose. As a new mom it can be frustrating trying to lose the extra baby fat while getting no sleep and feeling exhausted … [Read more...] about What to Eat to Lose Your Mommy Tummy
ADHD Medicines: Are They The Best Option for Your Child?
When a child exhibits the symptoms of ADHD, one of the first reactions is to put that child on ADHD drugs. These can be extremely expensive, and are not always the best option for your child. Medication can help reduce the symptoms of hyperactivity, inattentiveness, and … [Read more...] about ADHD Medicines: Are They The Best Option for Your Child?
Stroking: What It Is and How It Works
“Stroking” is something that one of our Parents Anonymous facilitator mentioned often to members. It is such a simple thing, really, but something we may not think of too often. Stroking is a powerful tool that can potentially turn around moods and attitudes between people and … [Read more...] about Stroking: What It Is and How It Works
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to