“Your habit of avoiding mental and emotional discomfort is your #1 reason for your being stuck where you are in life.” ― Tony Dovale Doesn’t it just cut you like a knife when you find words that hold up a mirror to the uncomfortable truth of you? How do you resolve to come to … [Read more...] about 7 Silent Steps toward Resilience
Health
What Exercises to Do to Lose Your Mommy Tummy
Trying to lose those unwanted baby pounds after delivering can be frustrating at the least. Not only are you exhausted with a newborn, but you have to find time to work out and fit back into your pre pregnancy clothes. A healthy balanced diet certainly is part of losing the … [Read more...] about What Exercises to Do to Lose Your Mommy Tummy
Ideas For Your Own Home Day Spa
Going to the spa can get really expensive. It's one of those things that every woman needs, because they all need to be given some relaxing time alone, making themselves feel great at the same time. Many people actually create their own spa atmosphere and have a spa day at … [Read more...] about Ideas For Your Own Home Day Spa
ADHD: Is Your Child Getting the Right Diagnosis
Ethan is hyperactive, acts without thinking, talks out of turn and can't pay attention. Mom thinks he has ADHD.Sophia is "spacey," never seems to know what's going on, doesn't make friends at school, and her grades are lousy. Her teacher says she has ADHD. Is Ethan's Mom right? … [Read more...] about ADHD: Is Your Child Getting the Right Diagnosis
Parents Anonymous’ Bonus Effect
“Parents Anonymous is the greatest thing since sliced bread,” I’d say, and the next question is, “If it works so well, then why did you attend for so long?” The answer to that was easy: “Little kids have little problems, bigger kids have bigger problems; No single parenting … [Read more...] about Parents Anonymous’ Bonus Effect