Even if you love to exercise, it can be difficult to get out of the bed in the morning to workout. However, most experts agree that the best time of day to exercise, in order to ensure that you do so, and also in order to gain the most benefits, is early morning. So, consider … [Read more...] about Motivation Tips for Early Morning Workouts
Health
When Is Your Daughter Old Enough for Pierced Ears?
So your daughter wants her ears pierced, and has come to you with tales of friends whose ears were pierced in infancy. Now you can't help but wonder when your daughter is old enough for pierced ears. You are not the first, nor will you be the last. This is a totally personal … [Read more...] about When Is Your Daughter Old Enough for Pierced Ears?
When The Bully is a Parent
People tell me my ‘southern’ comes out when I’m mad but some time back I could’ve spit nails in Walmart over the stupidest thing. We were shopping for back-to-school supplies and passed between the electronics and clothing just in time to see a very large man loudly berate, then … [Read more...] about When The Bully is a Parent
Remembering to Floss: Five Tips to Help You
Did you know flossing actually extends your life expectancy as well as keeps your mouth clean of bacterial infection? By flossing, you not only prevent gum disease—which has a list of health side effects as well—but you can prevent heart disease too. One sure way to tell if … [Read more...] about Remembering to Floss: Five Tips to Help You
Potty Learning Readiness
Your child is well into his toddler years and you may be contemplating when the right time is to start potty training. This can be a difficult question to answer as no two children are the same and what may be the right time for one child may be completely inappropriate for … [Read more...] about Potty Learning Readiness