“None of us knows what might happen even the next minute, yet still we go forward. Because we trust. Because we have faith.” –Paulo Coelho, Brida We tend to free associate faith as being synonymous with God or religion but what about faith as an entity or power within … [Read more...] about Have a Little Faith
Health
How Can Nurses Help You Quit Smoking?
Do you know that there is no such thing as a safe cigarette or a safe level of smoking? Many smokers deceive themselves into thinking that smoking less won’t harm them. However, the best bet remains the same – it is to quit smoking ASAP. You must have heard countless times … [Read more...] about How Can Nurses Help You Quit Smoking?
Validation Is A Valuable Gift – If You Get It
If your children were magically put in charge of you, how would they treat you? Many years ago I attended a workshop at the Parents Anonymous conference and, as always, I was ready to have fun. I met parents and facilitators from other groups across New Jersey and learned more … [Read more...] about Validation Is A Valuable Gift – If You Get It
Quick & Delicious Weeknight Black Bean Tacos
Recently tacos have been my go-to meal; When prepared at home with fresh vegetables, beans, and rice, you have a delicious feast packed with protein, fiber, and essential vitamins and minerals. What better way to end a day? They're quick and easy to make, too, and this recipe, … [Read more...] about Quick & Delicious Weeknight Black Bean Tacos
Children’s Dental Health Month: Making Brushing Teeth More Fun
In honor of our National Children’s Dental Health Month, raising awareness about the importance of oral health, we will look at nine ways to make brushing teeth more fun for your kids. Most can agree that getting your children to brush their teeth is important, but it’s not … [Read more...] about Children’s Dental Health Month: Making Brushing Teeth More Fun