Don’t get me wrong, it is normal to get anxious from time to time. Everyday, we can be met with different kinds of stressful situations, or even people that lead us to feelings of anxiety. However, what is not normal is feeling anxious all the time! Anxiety does not have to be an … [Read more...] about Natural Remedies for Anxiety
Health
Keep Records that Save You Money
Memories are fallible but hand- or typewritten notes and receipt don’t lie; keeping records is what I do best. Some people have suggested my recordkeeping was a compulsion but it have saved my family over $200,000 in medical costs by writing down names, dates and numbers. That’s … [Read more...] about Keep Records that Save You Money
Personal Training for Everyday People
Joining a gym for the first time can be intimidating, but it can be especially intimidating when you have never lifted a dumbbell before. It looks so simple when you see someone in front of the mirror moving a weight up and down, but in reality each movement an experienced … [Read more...] about Personal Training for Everyday People
Jogging Stroller Checklist
Being prepared is better than being in the dark – “Forewarned is Forearmed”. A simple list that guides you through the purchase of a jogging stroller: Jogging stroller CHECK LIST Things to consider: Yes (Y) No (N) Very Important Is a brand name important? Y Are accessories, … [Read more...] about Jogging Stroller Checklist
Coping with Stress in Modern Education
Our children are stressed out by an educational system that actually uses stress as an educational technique. It's a constant pressure of homework deadlines, essays and exams. And our children are told at a young age that failing a test means that they are failures in life. … [Read more...] about Coping with Stress in Modern Education
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to