If you are like most parents, having your last child leave the home is a relief, but you may also be struck with sadness. You and your spouse suddenly are thrust into a quiet home and many people struggle getting on with the next phase of their life. Sadly the rate of divorce … [Read more...] about Five Simple Ways to Deal with Empty Nest Syndrome
Health
Five Simple Ways to Baby Proof Your Home
Are you getting ready to welcome home your first child? As adults, we don't normally think our nice, cozy homes are a dangerous minefield to infants and young children. Before you ever bring your baby home, you need to take some precautions to get your home ready for your new … [Read more...] about Five Simple Ways to Baby Proof Your Home
Five Easy Ways to Get Your Kids to Eat Their Veggies
As parents, we all try to make good decisions for our children. One decision is to help your kids stay healthy by eating plenty of vegetables. No matter how hard you try, you may have some resistance to veggies from your kids. So what can you do? Here are five easy ways to get … [Read more...] about Five Easy Ways to Get Your Kids to Eat Their Veggies
Things You Should Know About How to Stretch Your Back
With so many people complaining about back stiffness, you would think back stretches and other remedies would be common knowledge; however, they are not. Unfortunately many people simply do not know the value of back stretches or how easy it is to relieve back stiffness. By … [Read more...] about Things You Should Know About How to Stretch Your Back
Best Stretches to Relieve Stiffness in Your Back
When your back is slowly stiffening, you may not realize it or you might be too busy to stop and do anything about it. This can happen anytime whether you are working, playing or exercising. When the lower back is stiff, it does not move properly and extra pressure is put on the … [Read more...] about Best Stretches to Relieve Stiffness in Your Back
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to