Helping your child who struggles with obesity is never an easy thing. It's difficult to know when they need help and how exactly to go about doing it. Children are sensitive to so many different things that you never know how they will react to a confrontation with a parent; … [Read more...] about Helping Your Child Who Struggles with Obesity
Health
Walk Your Way to Great Health
Walking is a great form of exercise that can help you to become healthier, happier, more fit, thin, and live longer. If you want health and longevity, walk your way to it using the following five tips:Tip one: Make it fun. Most people would agree that hard exercise is not very … [Read more...] about Walk Your Way to Great Health
Go Out and Play! Your Tools for Beating Childhood Obesity
The average American child spends a significant amount of their leisure time watching television, playing video games, or playing on the computer. While there are some shows and games that are educational and can do some good, most of the time is spent "vegging" in front of … [Read more...] about Go Out and Play! Your Tools for Beating Childhood Obesity
Your Family’s Nutrition Make-Over
When you have a baby it is good for your baby to be chubby, but when you have a school aged child, chubby is not always a good thing. The problem is, many parents do not know if their child's weight is normal, or something that should be addressed.Because as kids grow their … [Read more...] about Your Family’s Nutrition Make-Over
Diets to Combat Childhood Obesity
With childhood obesity rates doubling within the last two decades it has become evident that childhood obesity is a serious problem and will continue to be so until we can teach our children how to live a healthy life. With working parents and so many extra curricular activities … [Read more...] about Diets to Combat Childhood Obesity