Fight the problem of childhood obesity by the following:How you live: What kind of lifestyle does your child lead? Do they spend their time after school out playing with friends in the yard or park, or do they sit in front of the television or computer? On weekends do you go out … [Read more...] about Steps to Avoid Childhood Obesity
Health
Fighting Childhood Obesity
Fighting childhood obesity is something every parent should strive for. While no parent wants their child to be fat, many practice unhealthy habits that lead to this. So, if you want to help your child be at a healthy weight, consider the following areas of their life:Diet: This … [Read more...] about Fighting Childhood Obesity
Encouraging Healthy Body Image in Teens
Encouraging a healthy body image for teens is not always easy, but it is possible. Try the following: Teach by example: The best way to get your child's body image to a healthy level is to be a positive example of someone who has a healthy image of their own body. When a teen … [Read more...] about Encouraging Healthy Body Image in Teens
Teen’s Guide to Basic Skin Care
Part of the rites of passage for most teens is that of acne, or at least somewhat pimply skin, and zits coming out at just the wrong time. Even though it is a rite of passage that nearly 80% of teens suffer through, does not mean you should not do anything about it. The following … [Read more...] about Teen’s Guide to Basic Skin Care
Care for Your Skin
Teens get zits, pimples and acne, but there are some things you can do to care for your skin. First is prevention. With a few simple steps you can minimize the amount of pimples you get, and help rid yourself of the existing ones.Wash your face daily. Teenagers produce more oil … [Read more...] about Care for Your Skin