Each year, once winter hits, it becomes flu season. It seems like it spreads through offices, classrooms, church groups, and the like. It seems almost inevitable that you, or someone in your family, will get the flu. The flu comes with all kinds of unhappy symptoms. The following … [Read more...] about Seven Defenses Against Influenza and Other Nasty Things
avoid flu
7 Ways to Bolster Defense and Dodge the Flu
The flu means gagging, puking, feeling yuck, and diarrhea. So, if you want to avoid feeling like crap, then you need to practice ways of bolstering your defenses and dodging the flu. The following are seven great tips for bolstering your defenses against the flu:1. Hydration: For … [Read more...] about 7 Ways to Bolster Defense and Dodge the Flu
Tips for Avoiding the Flu
It is that time of year again, when you are afraid to go outside, or in public for fear of getting sick. But, the fact is, you have to. You need groceries, your kids have to go to school, and you have to work. So, what can you do to bolster your defenses and dodge the flu? Try … [Read more...] about Tips for Avoiding the Flu
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to