I'm too fat. My legs are too short. If only I fit into a size 3; then I'd be happy. Or if my nose was smaller I'd go out more. Does any of this sound familiar to you? In today's society there are so many misconceptions about how a body should be that sometimes you may feel … [Read more...] about Body Image Misconceptions
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You’ve Come A Long Way, Baby: Post Pregnancy Weight Loss
Losing weight after you've just had a baby may seem like an impossible feat, however there is hope in finding that now lost body you're looking for. Post pregnancy weight loss gets many women down but with some helpful tips and encouragement it doesn't have to. Having a baby … [Read more...] about You’ve Come A Long Way, Baby: Post Pregnancy Weight Loss
How To Encourage Positive Body Image In Teen Girls
Having a positive image as a girl can be very difficult. We are not perfect, and yet we compare ourselves to the airbrushed magazine covers, and the people who hire professional help, and make a living out of having a perfect body. This is something we all do, from the youngest … [Read more...] about How To Encourage Positive Body Image In Teen Girls
Helping Your Teenage Daughter Improve Her Body Image
Teenage girls are faced with a lot of peer pressure, and one of those pressures tends to give them a negative body image. They see models who are stick thin, movie stars with perfect figures, big chests, etc. And, instead of comparing apples to apples, they compare themselves to … [Read more...] about Helping Your Teenage Daughter Improve Her Body Image
Why Positive Body Image is Important
The way you see and feel about yourself is vital to your success and happiness. Attaining a positive body image is important in this process. There are many aspects of your life that are affected by your body image. In such a fast paced, busy world our body image is usually … [Read more...] about Why Positive Body Image is Important