Childhood obesity is becoming more and more common, but that does not mean you want your child to be one of the kids that suffers from being severely overweight. Childhood obesity is going to affect their overall health, their self esteem, their ability to interact socially, and … [Read more...] about Just Do It: Avoiding Childhood Obesity
childhood obesity
Your Family’s Nutrition Make-Over
When you have a baby it is good for your baby to be chubby, but when you have a school aged child, chubby is not always a good thing. The problem is, many parents do not know if their child's weight is normal, or something that should be addressed.Because as kids grow their … [Read more...] about Your Family’s Nutrition Make-Over
Underweight, Overweight, What’s Normal?
Kids grow and develop at different rates, so often it can be difficult to determine if your child is at a normal weight. A baby who is born premature and is underweight can be an obese fourth grader if they are not living a healthy lifestyle. So, instead of comparing your child … [Read more...] about Underweight, Overweight, What’s Normal?
What Is A Normal Weight for Your Child?
Parent often worry about their children's weight, especially if they seem extra thin, or overweight. However, because all kids develop at a different rate, it is not smart to compare your child to what your other kids weighed or looked like at their age, or what kids in their … [Read more...] about What Is A Normal Weight for Your Child?
Best Exercises For Healthy Kids
The rise in childhood obesity is a growing problem worldwide. Children who are obese or overweight have a higher likelihood of struggling with weight and health problems throughout their lives. There are a number of reasons for the increase in childhood obesity. The lack of … [Read more...] about Best Exercises For Healthy Kids