If you're a parent you are probably very familiar with the struggle to get your children to eat vegetables. Eating healthy is an important part of childhood. As their bodies are continually developing and changing it's important for them to eat healthy foods. Here are some … [Read more...] about Kids’ Diets: Getting Them to Eat More Vegetables
diet
Helping Your Child Who Struggles with Obesity
Helping your child who struggles with obesity is never an easy thing. It's difficult to know when they need help and how exactly to go about doing it. Children are sensitive to so many different things that you never know how they will react to a confrontation with a parent; … [Read more...] about Helping Your Child Who Struggles with Obesity
Diet and Exercise for Children
How important are diet and exercise for children? Kids will be kids right, so if you don't really teach them about it they'll find a way to do it anyway? As a parent it can be tricky to find a good way to help your child maintain a healthy diet and get them to exercise without … [Read more...] about Diet and Exercise for Children
Helping Your Teen Have A Positive Body Image
Virtually everywhere you look these days you will see images of thin models; think models that are screaming out to young girls that this is the way they should look; this is what you need to look like to be happy, to have a boyfriend. What the billboards, magazines, and … [Read more...] about Helping Your Teen Have A Positive Body Image
Body Image Improvement Tips
If you are among the millions of women who does not like the way her body looks, join the club. Over half of the American population doesn't like what they see in the mirror but this does not have to mean you don't like who you are. Our body image refers to everything about us; … [Read more...] about Body Image Improvement Tips