The average American child spends a significant amount of their leisure time watching television, playing video games, or playing on the computer. While there are some shows and games that are educational and can do some good, most of the time is spent "vegging" in front of … [Read more...] about Go Out and Play! Your Tools for Beating Childhood Obesity
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Diet and Exercise for Children
How important are diet and exercise for children? Kids will be kids right, so if you don't really teach them about it they'll find a way to do it anyway? As a parent it can be tricky to find a good way to help your child maintain a healthy diet and get them to exercise without … [Read more...] about Diet and Exercise for Children