Walking is one of the best forms of exercise if you want to be healthier. It is easy to do, can be done any time and in any clothes. It does not require any special training or a gym membership. Walking has been shown to reduce the chances of cancer and other degenerative … [Read more...] about Five Steps to Walking Your Way into Health
fitness tips
Walk This Way for Your Health
Walking is a great form of exercise that many people take for granted. Too many people think that in order to get fit, thin or healthy, they have to participate in rigorous, or extremely difficult exercise regimes with fancy equipment, trainers, and so on. This is simply not the … [Read more...] about Walk This Way for Your Health
Walk Your Way to Great Health
Walking is a great form of exercise that can help you to become healthier, happier, more fit, thin, and live longer. If you want health and longevity, walk your way to it using the following five tips:Tip one: Make it fun. Most people would agree that hard exercise is not very … [Read more...] about Walk Your Way to Great Health
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to