While it seems like nutritional experts are constantly touting the importance of food labels you may be wondering how they can work for you. While there are now labels on just about everything in the grocery store it is important to know what you can do to utilize the … [Read more...] about Making Food Labels Work For You
food labels
How Important is a Food Label?
With all the constant talk about food labels you may wondering how important they really are. Many people assume that since the nutrition facts label on your favorite breakfast cereal tells you it's full of vitamins and minerals it must be healthy. But it is critical to … [Read more...] about How Important is a Food Label?