The flu season is upon us and with the threat of H1N1 spreading across the country; more and more people are starting to worry. Instead of worrying about catching the flu, we have put together a list of how you can gear up for the flu in case you unfortunately catch it and what … [Read more...] about Ten Ways to Outsmart the Flu
foods
Go Out and Play! Your Tools for Beating Childhood Obesity
The average American child spends a significant amount of their leisure time watching television, playing video games, or playing on the computer. While there are some shows and games that are educational and can do some good, most of the time is spent "vegging" in front of … [Read more...] about Go Out and Play! Your Tools for Beating Childhood Obesity
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to