Getting your body back to its pre-pregnancy form is definitely hard work. There's no doubt that there are several different factors to take into consideration. If this is your first baby then you may be wondering what to expect when trying to lose your mommy tummy, so here are … [Read more...] about What to Expect When Trying to Lose Your Mommy Tummy
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Kids’ Diets: Getting Them to Eat More Vegetables
If you're a parent you are probably very familiar with the struggle to get your children to eat vegetables. Eating healthy is an important part of childhood. As their bodies are continually developing and changing it's important for them to eat healthy foods. Here are some … [Read more...] about Kids’ Diets: Getting Them to Eat More Vegetables
Diet and Exercise for Children
How important are diet and exercise for children? Kids will be kids right, so if you don't really teach them about it they'll find a way to do it anyway? As a parent it can be tricky to find a good way to help your child maintain a healthy diet and get them to exercise without … [Read more...] about Diet and Exercise for Children