Walking is a great form of exercise that many people take for granted. Too many people think that in order to get fit, thin or healthy, they have to participate in rigorous, or extremely difficult exercise regimes with fancy equipment, trainers, and so on. This is simply not the … [Read more...] about Walk This Way for Your Health
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Walk Your Way to Great Health
Walking is a great form of exercise that can help you to become healthier, happier, more fit, thin, and live longer. If you want health and longevity, walk your way to it using the following five tips:Tip one: Make it fun. Most people would agree that hard exercise is not very … [Read more...] about Walk Your Way to Great Health
Should We Brown Bag It?
If you have children in school, you probably already know the dilemma of sending them with a lunch from home, or letting them eat school lunch. You probably also know that school lunches aren't always the healthy nutritious lunches you would like your child to eat. So, is … [Read more...] about Should We Brown Bag It?
Danger Ahead: Negative Body Image
Why is it that in today's day and age most women feel bad about their bodies? Regardless of age, it is safe to say that most American women feel they are fat and more than half of women in America are constantly dieting. Our body inevitably defines who we are; to others and to … [Read more...] about Danger Ahead: Negative Body Image
Time Management Tips For New Parents
Being a new parent has its challenges. Not only must you worry about the well-being of your baby, but you must find a way to do everything on your list while suffering from long, sleepless nights. Many new parents find that they simply do not have the time that they think they … [Read more...] about Time Management Tips For New Parents
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to