Obesity rates in children have skyrocketed in recent years, and it's no wonder with children spending an average of 20 weeks watching TV. Sedentary lifestyles imparted on kids can carry into adulthood and lead to obesity and other serious problems. That's not to say that watching … [Read more...] about Top 5 Ways To Engage Your Kids in Physical Fitness
kids and exercise
Physical Fitness For Kids: What You Should Know
More and more kids are suffering from a serious lack of exercise as they focus in on activities such as playing video games and watching TV. In some homes kids spend up to six hours (or more!) a day in front of the television. Some experts see this trend as a sort of … [Read more...] about Physical Fitness For Kids: What You Should Know
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to