Did you not choose a resolution for the New Year? Then I have a good one for you! Drumroll please…….! • Cigarette smoke kills more than 5 million deaths per year worldwide. • Cigarette smoking costs the U.S. more than $193 billion dollars every year. • Secondhand … [Read more...] about Motivation To Stop Smoking
motivation
Motivation Tips for Early Morning Workouts
Even if you love to exercise, it can be difficult to get out of the bed in the morning to workout. However, most experts agree that the best time of day to exercise, in order to ensure that you do so, and also in order to gain the most benefits, is early morning. So, consider … [Read more...] about Motivation Tips for Early Morning Workouts
Motivation tips for early morning workouts
Most experts would agree that if you are going to get your work out in during the day, it is most likely to happen if you do it first thing. However, an early morning workout can be difficult, especially when you really do not want to get out of your warm, comfortable bed. The … [Read more...] about Motivation tips for early morning workouts
Time Management 101 For Teens
Procrastination and a lack of self discipline are two of the largest obstacles that teens are faced with when it comes to managing their time. In one's teenage years you begin to realize that there are things in this world that you will have to do to get by. Sometimes we … [Read more...] about Time Management 101 For Teens
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to