Kids will be kids right? And there's no way you're going to change the way they eat. If you don't give them the foods they want, they won't eat at all, so you better just give them what they want; at least they're eating something. Does this conversation sound familiar to you? … [Read more...] about Helping Your Child Make Wise Food Choices
nutrition
Tips for Improving Body Image
How you perceive your body is a big deal to just about everybody. Body image is more than just perception; it also has much to do with the emotional and physical parts of our bodies. Our body image is susceptible to change, sensitive to mood changes and reacts differently with … [Read more...] about Tips for Improving Body Image
Danger Ahead: Negative Body Image
Why is it that in today's day and age most women feel bad about their bodies? Regardless of age, it is safe to say that most American women feel they are fat and more than half of women in America are constantly dieting. Our body inevitably defines who we are; to others and to … [Read more...] about Danger Ahead: Negative Body Image
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to