Getting your pre-pregnancy body back may seem like it will take forever, but with a little perseverance and a lot of patience it can be done. Being pregnant can place a lot of strain on your body so it's important to take your time when trying to get back into shape. How long … [Read more...] about Getting Your Pre-Pregnancy Body Back
pre-pregnancy
Your Guide to Losing Post-Childbirth Weight
It can be extremely frustrating and exhausting trying to lose the extra weight after giving birth to a child. And although we love our children and it is a wonderful experience, that extra baby weight can haunt us for much longer than we should allow it to. Fortunately for us, … [Read more...] about Your Guide to Losing Post-Childbirth Weight