Our bodies react to different changes in life. Stress is caused from a number of things. Stress is actually a good thing, as it helps to balance out our lives. The problem many people face with stress is when they allow it to overtake their lives to the point where it starts to … [Read more...] about Five Coping Tips for Your Teenager’s Stress
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Ten Natural Ways to Beat the Flu
Cramping, dizziness, exhaustion, fevers, throwing up, and many other annoyances come with the flu bug. Fighting the flu is no picnic and if you don't take preventative measures to build up your immune system against the flu, it can take even longer for you to get better. Once you … [Read more...] about Ten Natural Ways to Beat the Flu