I'm too fat. My legs are too short. If only I fit into a size 3; then I'd be happy. Or if my nose was smaller I'd go out more. Does any of this sound familiar to you? In today's society there are so many misconceptions about how a body should be that sometimes you may feel … [Read more...] about Body Image Misconceptions
self image
Why Positive Body Image is Important
The way you see and feel about yourself is vital to your success and happiness. Attaining a positive body image is important in this process. There are many aspects of your life that are affected by your body image. In such a fast paced, busy world our body image is usually … [Read more...] about Why Positive Body Image is Important
Seeing Ourselves the Way We Should
There are a lot of people in the world today that feel they fall short of what they ought to live up to. Everyone has different responsibilities to fulfill and sometimes life just gets too hectic that you fail to meet all of them. This can often makes us feel incompetent and … [Read more...] about Seeing Ourselves the Way We Should
Pointers For A Positive Body Image
In a media crazed world it is getting harder and harder to achieve a positive body image. Women want so much to look like this or that model; they want those legs; someone else’s butt. When will it stop? There is much more to having a positive body image than what you and … [Read more...] about Pointers For A Positive Body Image
Body Image: How We Form It, How We Change It
What is body image? Where does it come from? How do we change it? The term body image describes our awareness and perception of our own body both emotionally and physically. Body image relates directly to what our bodies look like and how they function. It is what defines … [Read more...] about Body Image: How We Form It, How We Change It