Don’t get me wrong, it is normal to get anxious from time to time. Everyday, we can be met with different kinds of stressful situations, or even people that lead us to feelings of anxiety. However, what is not normal is feeling anxious all the time! Anxiety does not have to be an … [Read more...] about Natural Remedies for Anxiety
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Children and Low Self Esteem
We know self esteem is a person’s view of themselves or their worth. We also know a child’s view of their self worth can be increased or decreased by the way a parent speaks to them; the words they choose or tone they use. Sometimes a simple ‘look’ can show a parent’s … [Read more...] about Children and Low Self Esteem
How To Balance Praise And Criticism
Learning to read is a rite of passage for 5 year olds. But for some children, it is the hardest thing they will ever do. Children that struggle with reading or spelling due to dyslexia, auditory processing issues or a bright visual learning style can have their sense of … [Read more...] about How To Balance Praise And Criticism
Coping with Stress in Modern Education
Our children are stressed out by an educational system that actually uses stress as an educational technique. It's a constant pressure of homework deadlines, essays and exams. And our children are told at a young age that failing a test means that they are failures in life. … [Read more...] about Coping with Stress in Modern Education
Managing Stress, Anxiety and Fear
Everybody deals with anxiety and depression, however some people have a difficult time in managing it. As a result, here is a brief list of techniques that a person can use to help manage their most persistent fears and every day anxieties. When facing a current or upcoming task … [Read more...] about Managing Stress, Anxiety and Fear