How important are diet and exercise for children? Kids will be kids right, so if you don't really teach them about it they'll find a way to do it anyway? As a parent it can be tricky to find a good way to help your child maintain a healthy diet and get them to exercise without … [Read more...] about Diet and Exercise for Children
stress
Need to Know: How Busy Moms Can Unwind
Parenting is not easy, and mommy stress sometimes goes through the roof. Being a busy mom is not going to change. Having kids is a full time job, and when you add a job, a house to clean, meals to fix, etc. on top of that, it is no wonder moms needs some way to get rid of stress. … [Read more...] about Need to Know: How Busy Moms Can Unwind
Tried and True Stress-Busting for Moms
As a mother your stress levels are probably too high to be healthy. It is true that some stress is good for you, but with your to-do list, laundry, kids to pick up, house to clean, meals to fix, and more your stress might be higher than is good. So, what are some things you can … [Read more...] about Tried and True Stress-Busting for Moms
The Tools that Help Mom Bust Stress
When you want to bust stress and you are a busy mom, you can't go about it haphazardly. The fact is there are some tools that you can use to bust stress. You can't call a friend without the tools to make the call, namely a phone, and that is true for stress as well. You can't … [Read more...] about The Tools that Help Mom Bust Stress
Magical Stress-Busters for the Overworked Mom
You are a busy mom, so a stress buster like scrapbooking is not going to cut it for you. First, you do not have the time, second, where are you going to set up your scrapbooking stuff where your kid can't get to it? Here are some stress busters that will work for you, no matter … [Read more...] about Magical Stress-Busters for the Overworked Mom