Yoga is becoming more and more popular with people from all walks of life. Far from being considered the preserve of young hippies, the health and well being benefits that yoga can bring are now being recognized by the young, the old, the free-spirited and the straight laced. … [Read more...] about Five Tips When Starting to Learn Yoga
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Storyland Yoga
I recently gathered my kids and watched "Storyland Yoga" by Playful Planet. It's a DVD showcasing yoga moves geared towards kids by incorporating animation and storytelling along with live action of kids doing the yoga moves themselves All I can say is that this DVD was an … [Read more...] about Storyland Yoga